Rise Up Dance Studio
Sat 20th Sept Beginner Intro to Heels Workshop at Castleland
Sat 20th Sept Beginner Intro to Heels Workshop at Castleland
✨ Ready to take your very first steps in heels? Join us for a special one-day beginner workshop designed to give you the foundations of heels dance in a fun, supportive environment! ✨
📅 Date: Saturday 20th
⏰ Time: 12:00 – 3:00 PM
📍 Location: Castleland Community Centre, Balbriggan
👠 Style: Beginner Heels – with Sarah
What You’ll Learn
Over the 3 hours, you’ll explore:
- Stretches & dance conditioning for safe movement in heels
- Core heels techniques: bevel walk, body rolls, booty pops
- Freestyle prep to help you find your own style
- Creative ways to get down to the floor and back up
- Smooth standing and floor-based moves
- A playful choreography to bring it all together
With small-group coaching from Sarah, you’ll get plenty of guidance and feedback while building your confidence step by step.
Who It’s For
💃 Absolute beginners who’ve never danced in heels before
✨ Adults only (18+)
🌟 Anyone wanting to boost confidence, strength, and self-expression in a fun, welcoming class
What to Bring
- Comfortable clothes you feel amazing in (fitness wear or dress it up – your choice!)
- Supportive ankle or dance heels
- Plenty of water
⚡ Limited spaces available – book now to secure your spot for this one-off beginner workshop!
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Sat 20th Sept Beginner Intro to Heels Workshop at Castleland
Regular price €40.00 EURRegular price