Heels dancing is all about confidence, empowerment, and owning your space. It blends elements of commercial dance, jazz and hip-hop while focusing on fluidity, strength and sass. It’s not just about the heels – it’s about how you carry yourself, how you move and how you own the floor. Whether you’re here to feel fierce, improve your movement or just have the craic, this class is for you!

Heels

We recommend supportive, stable boot heels, but if you’re more comfortable in runners or socks, that’s totally fine!

Kneepads

For floorwork days, your knees will thank you.

Water

Hydration is key, queen!

This is a judgement-free zone, so wear whatever makes you feel amazing! Some students go all out with fishnets and bodysuits, while others feel best in leggings and an oversized tee.

You do you!

On recording nights, we suggest a theme for a bit of extra fun, but there are no rules – wear what makes you feel powerful.

Not at all! Many of our long-term students started with zero dance experience. Every routine is adaptable to your level, and with small class sizes, you’ll have plenty of time to ask questions and get individual guidance.

Class is 18+, but other than that, this class is completely inclusive of all adults, genders and abilities.

Not at all! At the end of class, students can take videos on their phones, but this is completely optional.

On recording nights, we bring in a videographer, but again, you’re never pressured to participate. If you’d like a video but don’t want it posted online, just chat with the instructor and videographer – we’ll make sure you’re comfortable.

Our classes are based in Balbriggan. Please double-check the studio location when booking, as it may vary.

You can view all upcoming classes right here on our website. For the quickest updates and ticket releases, be sure to join our WhatsApp group above.